About Me

“Strength training needs to be part of your retirement plan, praying for good health into retirement is like financial planning with lottery tickets.”

– A. Coates

Hi everyone and thank you for taking the time to visit my site!
My name is Faieeza and I am 56 years old; I have been a personal trainer for over 10 years and after a successful business in London, I have now moved my coaching online.

With the continuing challenges presented by COVID, working online enables me to reach a much wider audience and help people realize how important it is to be fit and healthy; not just short term but well into your future.

The fitness industry can be very daunting with many contradictions and which can leave you confused about how to begin your own personal journey. It often promotes quick fixes which can leave you wondering what to do after the ‘6 week challenge to the new you’ expires and you are left to your own devices. This is where I come in! Remember you are an individual and I will ensure that your program is tailored around your personal needs.

I would love for you to contact me for a free no obligation online consultation. We can chat about what you want, even if you are not sure yet!

Top-notch online personal training

Custom sessions, tailored to your health & fitness goals

Reach your fitness potential!

Discover Your Potential

Get in touch today to transform your health & fitness routine.
Move your body, shape your future!


Live Strong, Live Long